Why Your Omega 3/6 Ratio is More Important Than Your Cholesterol Numbers!
14 min readMar 4, 2020
If you are like most people, your cholesterol numbers are measured regularly by your doctor and if he/she deems them elevated, you may be prescribed a cholesterol-lowering drug like a statin to lower your heart disease risk.
But does science support this?
You may be surprised to hear that the real truth may be different, and that the omega 3/6 index is a much better measure of longtime health and survival than your cholesterol.
In the article below I describe evidence-backed benefits for different issues.
Click on an item in the table of contents to directly go there!
