How To Start Exercising — Even If You HATE Exercise — The Neuroscience And Brain Hacks That Works

You Will Not Believe How Good It Works — Unless You Try It!

If you are one of the (not so many) people who loves to exercise and enjoys it, this article is not for you.

This is for people who, like me, are more on the lazy side — maybe a bit or a lot overweight, knowing we should exercise for our health and maybe to assist weight loss (and yes, you absolutely CAN lose weight without exercise — it is…

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German-trained physician, Brain & Mental Health Professional, Educator and Coach; Helping Rising Stars to Sparkle — https://docchristine.com

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Dr. Christine Sauer, MD ND (Ger)

Dr. Christine Sauer, MD ND (Ger)

German-trained physician, Brain & Mental Health Professional, Educator and Coach; Helping Rising Stars to Sparkle — https://docchristine.com

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